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Appointments are scheduled the traditional way. Simply send me an email or give me a call. If I’m unavailable, you might need to leave a message, and I will return your call as soon as possible.
Herbal Therapy consultations help to work on a deeper level to improve wellness and achieve a long-lasting healthy lifestyle. Herbal Therapy is NOT a “fix for a symptom”. This is where there is a significant difference between conventional western therapies and traditional herbal therapies. During your consult I will discuss & evaluate your health history, wellness goals, fingernails, skin, eyes, and tongue. The goal is to identify imbalances within and get to the root of your condition.
New Consultation & Lab Review. Labs will need to be forwarded by email at least 24hours prior to appointment.
If you haven't had lab tests done recently and are unsure about which ones you require, you can schedule a consultation. During this meeting, we will discuss the appropriate lab tests for you.
Lab review of your conventional ranges converted to optimal ranges. Your CBC and Chem panel will be analyzed, converted to optimal ranges and then cross reference to identify nutrient deficiencies, inflammation, malabsorption, and more. Additional labs may be requested.
Labs can be ordered thru Seeds of Wellness.
Follow up appointments as needed to continue working on a deeper level to improve wellness and achieve a long-lasting healthy lifestyle.
Urgent phone calls, research inquiries, and mentorship sessions can be arranged.
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Customized QiGong movements developed to assist with your wellness goals. Initial consultation to learn QiGong basics and to discuss and evaluate goals. Protocol will be developed and introduced upon second visit. Several follow ups will be needed to receive the tools needed to master movements at home in-between visits. Qigong is an ancient Chinese system of coordinated physical postures, movement, breathing techniques and meditation that is designed to promote body, mind, and spiritual fitness
Follow UP QiGong movements developed to assist with your wellness goals.
Guided meditation to relax your body and quiet your mind using relaxing techniques such as deep breathing, visualization, and progressive muscle relaxation to activate a deep relaxation response. With regular practice these activities can lead to a reduction in your everyday stress levels and boost joy and serenity emotions. Meditation can provide restoration and an increase in vitality. No experience necessary.
Short follow up sessions to help rebalance and bring clarity. Perfect time for "lunch time tune-ups".
Energy can stagnate in the body where there has been physical injury or even emotional pain. This energy stagnation can cause illness. Reiki and Indigenous Energy work helps the flow of energy and assists to remove stagnated energy. Unblocking and moving Spiritual - Mental/Emotional - Physical Energy. Options of Reiki or Indigenous Energy work.
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Reiki or Indigenous Energy Medicine
Life and Wellness Coaching is goal oriented and transformational process. Aiming to raise consciousness and gain clarity on perceived walls or obstacles that may be blocking ability to optimize wellness or take the next step. Helping you to enhance wellness, achievement, and fulfillment. All coaching utilizes an approach that utilizes the Mental / Emotional, Physical, & Spiritual aspects. Allowing you to see your life as an interconnected entity instead of individual parts.
60 min Session
Phone call follow up appointment for Coaching and Health advocate questions.
Optimize your overall well-being and address your specific nutrient needs by scheduling a personalized Nutritional Appointment. Our experienced professionals will work with you to develop a tailored plan based on your diagnosis and current nutritional requirements, ensuring that you receive the guidance and support needed to optimize wellness. Enhance your wellness journey today with our comprehensive Nutritional Appointment services. Price Varies based on appointment. Lab Review may be needed.
When you are dealing with one or more health conditions, it can be overwhelming to navigate the resources available to you as you strive to live healthy, remain independent and enjoy the highest quality of life. That’s why we provide you with another level of support—Wellness Advocates. Providing you options when you want to combine conventional and traditional medicine. Helping you navigate conventional medicine. Options: In-person, On-line, or at Doctor's office.
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FDA Disclaimer: By entering this website you acknowledge that these statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult a physician. Always consult your medical doctor before modifying your diet, using any new product, drug, supplement, or doing any new exercise(s).